Group Classes run throughout the day, almost every day of the week, and are designed to get you the good stuff- lose weight, gain strength and endurance, agility and balance, coordination and accuracy, all while having a good time and becoming a member of our community.We know you're busy, that's why we offer a wide variety of times to make it easy for you to come workout!
|Mon - Fri||5:00, 6:00, 9:00, 12:00, 4:30, 5:30|
|Mon, Wed, Thu Teens Class||6:30PM|
S.O. Fit offers personal training for a variety of purposes. Perhaps you want to focus on certain olympic lifts, or want to improve your cardio vascular endurance, or maybe you're overcoming a physical challenge/injury.
The reasons for personal training are always different for each person. That's why we love it! Come on down to S.O. Fit and let us work together on a program that's right for you.